top of page
Nourish to Flourish: Menopause Wellness Workshop
Mon, 28 Oct
|Zoom Video Conferencing
Gain insights that will help you feel stronger, happier, and more in control...
Tickets are not on sale
See other events
Time & Location
28 Oct 2024, 19:00 – 20:00 GMT
Zoom Video Conferencing
About the event
Calling women of ALL ages😊 Did you know? Menopause isn't just something that happens to "old" women. It can begin 10 to 12 years before your final period. So it’s never too early to prepare and embrace the change! Learn about:
*** The 3 stages of menopause *** Identifying your unique body type and how it affects your symptoms *** Practical tips for making peace with the mirror and embracing your beautiful, changing self...
Secure your place today.
Your Host: Sonja Bonitto, CEO and owner of Calm Canvas, Menopause Wellness Coach and CBT Certified (Cognitive Behavioural Therapy)
bottom of page