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Initial One to One Consultations
Initial One to One Consultations
Discovery session: A deep dive into personal health, symptoms, medications, lifestyle and goals..
This purchase includes:
A 60+ minute(s) coaching sessions via Zoom Online Conferencing or Face to Face.
A PERSONALIZED WELLNESS PROGRAM and personalized resources
Private, secure messaging with coach in-between sessions
Payment method: PayPal via card or CASH.
One to One Follow Up Sessions
One to One Follow Up Sessions
Regular Check-ins to review/adjust wellness plans etc etc and provide continued guidance, emotional support and tips..
This purchase includes:
A 60 minute coaching sessions via Zoom Online Conferencing or Face to Face
Private, secure messaging with coach in-between sessions
Payment method: PayPal via card or CASH.
From Surviving to FLOURISHING Package
A Holistic : Whole Body Approach; This is a 12 week package to help you feel more confident, energised and less stressed. This service includes a PERSONALIZED WELLNESS PLAN.... You will have the tools you need to navigate; menopause, andropause, midlife shift, retirement transitions & beyond....We will dive into: Mindset, Nutrition, Supplements and Body Movement...
This purchase includes:
A 60 minute coaching sessions via Zoom Online Conferencing or Face to Face
Private, secure messaging with coach in-between sessions
Emergency Support
On-Demand Calls (15 mins): Quick sessions for urgent questions or support between scheduled consultations...
This purchase includes:
A 15 minute coaching sessions via Zoom Online Conferencing
Payment method: PayPal via card or CASH.
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